Holt-Fitness working with the Capitol Team

Capitol Body Corporate Administration encourages their team to participate in creating a healthy workplace through fitness training and team building amazing races run by Holt Corporate Health. Richard Holt, the owner and founder has assisted the Capitol team to achieve results within the team dynamics and individual fitness.

Richard has designed individual fitness regimes and assists members of the Capitol team by conveniently running, training sessions onsite before or after work, allowing members to unwind after a busy day.

To contact Richard for sustainable results please visit the Holt-Fitness website by selecting the following link www.holt-fitness.com